📉 TDEE Calorie Needs Calculator

📉 Calorie Needs (TDEE) Calculator

Your Calorie Needs:
  • BMR (Basal Metabolic Rate): kcal
  • TDEE (Maintenance): kcal
  • Mild Weight Loss: kcal
  • Aggressive Weight Loss: kcal
  • Mild Weight Gain: kcal

Developed by Ajay Kumar Verma


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